Fit4Mom New Braunfels

164 Landa Park Drive
New Braunfels TX  78130

Phone: (817) 734-4462

Fit4Mom New Braunfels

Fit4Mom offers fitness programs for every stage of motherhood. All levels of fitness are welcome as our programs give women the "Strength for Motherhood".

Our Mission:
Fit4Mom helps moms make strides in fitness, motherhood, and life.

Our Values:
We will help moms achieve their ultimate potential, both physically and emotionally. We will offer support and education for all moms. We will inspire moms to reach optimal health and well being. We will inspire children to emulate their moms and make fitness a part of their lives.

General Information
What is Stroller Strides?
Stroller Strides is a total fitness program that moms can do with their children. It includes cardio training and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified instructors, it is a great workout for any level of exerciser.

How do I start?
Arrive at all classes at least 5-minutes before start time. We begin promptly and some classes leave the warm up area. If you have internet access please email michelleharney@fit4mom.com or you can register for a free class at: http://newbraunfels.fit4mom.com

What do I need for class?
We suggest athletic shoes, a towel or mat for our ground exercises, plenty of water, your baby and the stroller. Just about any stroller will do just as long as it's not prone to tipping. You do not have to have a jogger.

What if my baby gets fussy during class?
Our first priority is the happiness of your baby. Tend to your baby first. We stop every few minutes for body toning, so you can always catch up with us if you get behind. Our instructors will do their very best to make the class enjoyable for both you and your baby!

How long are the workouts?
The workouts are one hour. The cardio and strength segment is approximately 50-minutes, followed by 10-minutes of abs and/or stretching.

What if the weather is bad?
We only cancel classes in extreme weather conditions. Please check our Facebook page or call Michelle Harney at (210) 504-8849 for weather related changes.

Visit our Website for more details and schedules of all of our Fit4Mom Programs

Show Map Website

Business Information


Parking: Parking Lot

Categories: Sports & Recreation

Hours

Mon: 9:30 am - 10:30 am
6:00 pm - 7:00 pm
Tue: 9:30 am - 10:30 am
Wed: 9:30 am - 10:30 am
6:00 pm - 7:00 pm
Thu: 9:30 am - 10:30 am
6:00 pm - 7:00 pm
Fri: 9:30 am - 10:30 am
Sat: 9:00 am - 10:00 am



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Past Events

April Showers Craft

April Showers Craft
10:30 am - 04/04/2018

At Fit4Mom New Braunfels

Little Red Wagon Day

Little Red Wagon Day
09:30 am - 03/28/2018

At Fit4Mom New Braunfels

We will trade out our strollers for a day to celebrate #thelittleredwagon! If you can, bring your wagon to class instead of your stroller. After, we will have a...

Free Body Back Open House

Free Body Back Open House
07:30 pm - 03/20/2018

At Fit4Mom New Braunfels

Body Back Transformation is an eight-week results based journey. You will focus on your mind and body, improving your overall health and well-being. The experience...

Free Fit4baby Open House

Free Fit4baby Open House
06:00 pm - 03/20/2018

At Fit4Mom New Braunfels

FIT4BABY is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy....

Celebrate Spring

Celebrate Spring
10:30 am - 03/20/2018

At Fit4Mom New Braunfels

Let's Laugh Day

Let's Laugh Day
09:30 am - 03/19/2018

At Fit4Mom New Braunfels

Pajama Strides

Pajama Strides
09:30 am - 03/12/2018

At Fit4Mom New Braunfels

Teacher Appreciation Week

Teacher Appreciation Week
09:30 am - 03/12/2018

At Fit4Mom New Braunfels

We LOVE teachers and know just how hard they work! We'd love to welcome all teachers to join us for Spring Break for FREE! Come and check out our Stroller Strides...

Women's Day

Women's Day
09:30 am - 03/08/2018

At Fit4Mom New Braunfels

Women are pretty spectacular! Let's take the morning to remind ourselves of that. Following class, Dr. Kyle Surprenant with Two Rivers Family Chiropractic, will...

National Children's Dental Month

National Children's Dental Month
10:30 am - 02/26/2018

At Fit4Mom New Braunfels

At FIT4MOM we want to help raise awareness about the importance of oral health and self care. The Smile Workshop makes it possible to get your littles teeth cleaned...

Winter Olympics

Winter Olympics
09:30 am - 02/21/2018

At Fit4Mom New Braunfels

President's Day

President's Day
09:30 am - 02/19/2018

At Fit4Mom New Braunfels

Share the Love

Share the Love
09:30 am - 02/14/2018

At Fit4Mom New Braunfels

National Pizza Day

National Pizza Day
11:00 am - 02/09/2018

At Fit4Mom New Braunfels

Let's Go Fly a Kite

Let's Go Fly a Kite
10:30 am - 02/08/2018

At Fit4Mom New Braunfels

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